I’m deep in the heart of week four of the Whole30 program, and I can see the finish line from here. Since I have cooked nearly 90 meals in my kitchen over the past 30 days, I thought I could share some Whole30 cooking tips that I’ve found for making meal prep go faster. I love to cook, and I…
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So, my husband and I have been doing the Whole30 challenge this past month. You can check out our progress so far here and here. One of the hardest things about the Whole30 is finding a suitable salad dressing that is approved on the plan. You pretty much HAVE to make your own salad dressings if you’re going to stay…
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Now let me just say that I was born and raised in and around Birmingham, but this was the very first time I’ve ever stepped foot inside the hallowed ground that is Southern Progress. Imagine having the Willy Wonka Chocolate factory sitting in your back yard your entire life, and finally getting a golden ticket to step inside. That is…
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Week two of our Whole30 Challenge flew past me in a blur, so we are actually on Day 20 today! I cannot believe how quickly it’s going now. To read about the reason we are doing the Whole 30 & Week One, click here. So, this week I definitely have seen an increase in energy, although I’m still wishing for…
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 This post could really be titled 5,000 ways to use Essential Oils, but we’re too busy to blog about them all! HA! So, in case you haven’t noticed, Young Living essential oils are becoming a way of life for my family. I’m all about the oils, baby!  Speaking of oiling friends, mine have been busy! Today I am teaming…
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